Manage stress

Roots & Wings Therapies

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Services

Counselling, Reiki, hypnotherapy.

Person-centred counselling for a wide range of issues...

Roots & Wings Therapies offers person-centred counselling and psychotherapy to people from all walks of life. We are experienced in working with a wide range of issues.

We offer short-term and long-term face-to-face therapy. 

Contact us today to see how we can help.

Support for your employees & your business...
We help businesses create a culture of well-being. helping their staff to feel better and be more resilient. This has benefits for the business, including higher productivity and lower absenteeism, but most importantly it has benefits to the people in the business.
This is what our clients love, because they want to do their best for their staff and we help them to achieve it. See here for details or call today! 07503457985
Counselling & Relaxation Package
Our counselling & relaxation package consists of five counselling sessions plus two relaxation sessions. Incorporating relaxation sessions into your programme of counselling can help your progress and enhance your well-being. Working together, they create a wonderful healing journey.Contact us for details. 07503457985.

'Merlin's Memory' Companion Animal Bereavement Package.

Our 'Merlin's Memory' Companion Animal Bereavement Package provides a supportive space for you to express and work through your feelings following your loss. It provides a safe and supportive space for you to honour your departed friend. Visit the 'Merlin's Memory' page for more details. 07503457985.

Hypnotherapy

Hypnotherapy can be useful for a wide range of issues including habit breaking, stress related issues and phobias to name just a few. Hypnotherapy can help with a range of issues including weight loss; exam stress; anxiety, fear of public speaking amongst many others. Call today for details.

Reiki

Reiki is a Japanese word meaning 'universal life energy'. Reiki is a powerful yet gentle system of natural healing. It is energetic in essence and works to bring the individual into balance, working on emotional, physical and spiritual levels.
Reiki is not a religion or belief system and so is open to all.

Reiki is helpful to reduce stress and anxiety and promotes relaxation whilst  supporting healing. 07503457985.

Wings & Paws Reiki

Wings & Paws Reiki is a Reiki service for companion animals and their humans.
As a Reiki Master Teacher and huge animal lover, I am passionate about the wonderful benfits that Reiki can bring to both humans and their companion animals. Visit our Wings & Paws Reiki page for details. 07503457985.

Sound Healing

Sound Healing is a form of vibrational medicine that helps to balance all aspects of your being -  physical, emotional, mental and spiritual.

Also works wonderfully alongside Reiki.Visit our Sound Healing page for details.

07503457985.

Mentoring Service
University can be a challenging time. If you are experiencing issues such as anxiety, low mood, lack of concentration or other issues, this can make things seem even more challenging. We have experience of mentoring university students to help them cope with their workload. Our mentoring service can help students maximise their study potential. Go to our 'Mentoring Service' page  for more details.07503457985.
Holistic, Life Coaching.

Life Coaching

Our Life Coaching service will support and empower you to improve areas of your personal and/or professional life. At Roots & Wings Therapies we are passionate about helping you to become empowered! We will help you to identify and achieve your goals. To take that first step towards achieving your dreams, call us today! 07503457985.
Relax & Restore Sessions
Our 'Relax & Restore' sessions provide you with tailor-made relaxation time. As well as being wonderfully enjoyable and relaxing, these sessions can hugely benefit your well-being. Take a look at the 'Relax & Restore' page for details. This also makes a wonderful gift and gift vouchers are available.
07503457985.

          Coming soon...

          Keep checking back for details of new services coming soon. 

          Roots & Wings Therapies...dedicated to your health & well-being.