Manage stress

Roots & Wings Therapies

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Our 'Magic of the Seasons Online Course - Spring' is a lovely way to reconnect with the rest of Nature.

We begin our journey on the Spring Equinox.

The course runs over four weeks but you can take it at your own pace. The course can be accessed worldwide so no matter where you are you can enrol and take part!

Each week you will receive an email with your week's course materials and a specially recorded guided meditation.


We will explore a different theme of Spring each week, looking at how it can apply to our own lives.

On our journey we will experience reconnecting to Nature exercises, enjoy crafting exercises, explore the animals and plants of the season, journal and more!

You will begin to get in tune with the natural flow of the seasons.


This lovely four week online course is a lovely way to begin reconnecting with Nature and the natural cycles and is great value at just £45.

To book contact us today!

Tel. 07503457985.



"The beautiful spring came, and when nature resumes her loveliness, the human soul is apt to revive also." ( Harriet Ann Jacobs).


Roots & Wings Therapies...Your first step to a brighter tomorrow.

07503 457 985