Manage stress

Roots & Wings Therapies

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Areas of counselling covered.

I have experience working with a wide range of issues and am happy to discuss your needs with you prior to you booking your appointment.

As each person is unique, I will tailor your sessions to you, ensuring that you receive the most appropriate therapy plan for you.

I take a holistic approach to your well-being and you have the option of including other therapies in your therapy plan if you wish.

I also use Nature as part of the therapy process and you can opt for this if you wish.


I work with individuals, businesses, young people and older people.

I provide short-term and long-term therapy.


Although I work with a wide range of issues, below are some of the areas of counselling I commonly work with:

  • Anxiety
  • Depression
  • Stress
  • Panic
  • Workplace issues
  • Domestic abuse
  • Sleep issues
  • Confidence
  • Self-Esteem
  • Emotional resilience
  • Personal Development
To discuss your needs and/or book your session call today on 07503457985.

Roots & Wings Therapies...Your first step to a brighter tomorrow.