Manage stress

Roots & Wings Therapies

Click here to edit subtitle

 Workshops & Courses

Workshops....
Law Of Attraction Workshops
Our Law of Attraction workshops are a fun and empowering way for you to begin building the life you want and start attracting the things you need. Whether you are new to the Law of Attraction or have been interested for a while, these workshops are a way for you to fnd out more and learn how to make it work best for you. Groups are kept to a maximum of four people and they are a great activity for groups of friends/family! See here for details.
07503457985.



Assertiveness Workshop

Want to build confidence? Want to learn how to say 'no'? Want to increase and improve your communication skills?

Then our Assertiveness Workshops are for you!

Exploring aspects of assertiveness, how to increase assertiveness and how to be more assertive in different situations, plus more, our workshop builds your skills.

Run in a small group format providing a safe, supportive space for you to explore and learn. See here for details.

Great for individuals and businesses. 07503457985.

Vision Boards help us to tap into our dreams and are a great tool to help us to achieve them!
Vision Boards help us to begin to look ahead and think about changes we want to make and goals we wish to achieve.
A lovely, creative, enjoyable workshop! See here for details.
An enjoyable introduction to the wonderful world of crystal grids. 
Work with these beautiful gifts from Mother Earth to help effect change and healing in your life. See here for details.
Contact us today for details and bookings.
Courses...

Assertiveness Course

Our Assertiveness Course is a wonderful way to understand and enhance your communication style.

The sessions are tailored to you and give you ongoing support as you implement your new skills.

It is a positive and empowering course and helps you to blossom and grow.

Working one-to-one gives you that added support and space to explore and learn.

See here for more details.

'Magic of the Seasons Online Courses'

Our 'Magic of the Seasons' courses are a lovely way to celebrate Nature and the changing seasons and to connect with the way in which they can help us in our lives.

Our 'Magic of the Seasons' courses are run online and so can be accessed from anywhere in the world and can be worked through at your own pace. 

See here for more details.

Six Week Mindfulness Course

Mindfulness is the practice of consciously focusing the mind in the present moment without judgement or attachment and with compassion for self and others.

Regular mindfulness practice has been shown to have  a number of benefits including interrupting negative thought patterns; help to reduce anxiety and irritability; help improving memory and more.

Our six-week course is an enjoyable introduction to Mindfulness. See here for more details.

We are always developing new services and workshops...keep checking back to keep up to date with our expanding services!


Roots & Wings Therapies....your first step to a brighter tomorrow.