Manage stress

Roots & Wings Therapies

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Pre-Wedding De-Stress Package

Getting ready for the big day? Congratulations!

Weddings are a wonderful occasion and a great time to celebrate!
Planning your wedding however can be stressful for a variety of reasons.
There are many factors that cause stress in the run-up to your wedding and it can be easy to get so caught up in the planning you forget to look after yourself and enjoy the process.

Our 'Pre-wedding De-Stress Package' is ideal for the bride or groom who is feeling the pressure of planning their big day.

Even good change can be stressful and it is important to take care of yourself during this busy time. This will help you enjoy the planning process, help you to relax and help you be ready to enjoy the day when it arrives.

The package includes two 'Relax & Restore' sessions and one Reiki session.

The 'Relax & Restore' sessions are tailored to you and are your space to check-in, relax, let go of stress and leave with tips on managing your anxiety or stress.

The Reiki session helps you to relax, heal and balance. It is a wonderful way to reduce stress and anxiety.


For more information on the 'Relax & Restore' sessions and Reiki sessions, please see their individual pages.


This wonderful 'Pre-Wedding De-Stress Package' will be a space just for you to help you manage any pre-wedding stress, relax and enjoy your special time.

Booking the package means you are making a saving of £5 making this great value!


This makes a wonderful gift for any bride or groom to be and gift vouchers are available!

The wonderful 'Plans & Presents' featured our package and bespoke wedding favours on their blog! Take a look here: http://www.mrspandp.com/weddingevent-advice/tips-on-dealing-with-wedding-stress-on-the-run-up-to-your-big-day/