Manage stress

Roots & Wings Therapies

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Ultimate Relaxation Session

Our 'Ultimate Relaxation Session' is the perfect way for you to relax and release stress.

Lasting for one hour and forty minutes, this wonderful session includes a number of lovely holistic interventions to help you to heal and balance on all levels.



In our warm and welcoming premises you will immediately begin letting go and easing gently into this lovely space of healing and balance just for you....



What can I expect from my session?

This lovely session includes EFT (Emotional Freedom Technique); Sound Healing; Reiki; Crystals and Hypnotherapy to allow you to gently but effectively let go of stress and relax. 

EFT involves tapping various meridian points to help us release stressful feelings.

With essential oils and gentle music adding to the relaxing atmosphere, you will be guided through EFT exercises before relaxing back in comfort as we combine Sound Healing, Reiki, Crystals and Hypnotherapy to help you to release stress and tension.

This is the perfect holistic combination to release stress and relax.

Dealing effectively with stress and practising relaxation can have hugely beneficial effects on our general well-being and can help us deal more effectively with both work and home life. 

Whether buying as a gift for someone else (gift vouchers are available) or for yourself, the 'Ultimate Relaxation Session' is the perfect way to de-stress.

The sessions are also perfect as an ongoing way to maintain your well-being by using them on a monthly basis.

Contact us today for details and bookings!

Roots & Wings Therapies...your first step to a brighter tomorrow.