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Roots & Wings Therapies

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Sound Healing



Integral sound healing integrates modern science, ancient wisdom and the healing arts. 

Healing with sound has been widely used throughout the world for thousands of years.

It is a form of vibrational medicine that helps to balance all aspects of your being -  physical, emotional, mental and spiritual. 

When you are out of balance that's when aches, pains, illness and disease happens.

So by fine tuning your system with sounds, we can restore balance and activate your body's natural healing abilities.

A sound healing session is both a passive and a participatory experience. It is passive in that it creates a state of relaxation and participatory in that from this relaxed place you are able to open to the sounds and participate in your own healing, knowing and directing from within yourself where the healing is needed.

Whatever our beliefs, we can all relate to the fact that vibration, sound can affect and change the way we are feeling. Certain sounds can be uncomfortable, whilst other sounds can evoke feelings of happiness, peace, memories and healing.

Sound helps to entrain our brainwaves by providing a frequency they can attune to. Entrainment is a process which helps synchronise our brainwaves, letting them settle to a level which creates a state of relaxation. 

During a sound healing session, you will receive a wonderful relaxation before a number of instruments are played around you. These instruments include Tibetan singing bowls, tuning forks and drums and they each create a space where you can heal and grow. Sound Healing is the intentional use of sound to create a space in which transformation can take place on emotional, physical, mental and spiritual levels of our being.

Sound Healing & Reiki.


Sound healing works wonderfully with Reiki. These sessions incorporate two wonderful healing modalities to create a space of peace, relaxation and healing.

We begin with Reiki before moving on to sound healing.

During these sessions a wonderful healing space is created for you to relax deeply and heal.


As with all our services, this works well as a stand-alone therapy but is also ideally suited to complement our other services to help you on your journey to a brighter tomorrow.


Contact us today for details. 07503457985.