Integral sound healing integrates modern science, ancient wisdom and the healing arts.
Healing with sound has been widely used throughout the world for thousands of years.
It is a form of vibrational medicine that helps to balance all aspects of your being - physical, emotional, mental and spiritual.
When you are out of balance that's when aches, pains, illness and disease happens.
So by fine tuning your system with sounds, we can restore balance and activate your body's natural healing abilities.
Sound has been used by different civilizations throughout history to affect the way people feel, to heal and balance our physical bodies and to help with meditative experiences.
Whatever our beliefs, we can all relate to the fact that vibration, sound can affect and change the way we are feeling. Certain sounds can be uncomfortable, whilst other sounds can evoke feelings of happiness, peace, memories and healing.
Sound helps to entrain our brainwaves by providing a frequency they can attune to. Entrainment is a process which helps synchronise our brainwaves, letting them settle to a level which creates a state of relaxation.
What happens during a Sound Healing session?