Manage stress

Roots & Wings Therapies

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Reiki

Reiki is a Japanese word meaning 'universal life energy'.
Reiki is a powerful yet gentle system of natural healing. It is energetic in essence and works to bring the individual into balance, working on emotional, physical and spiritual levels.
Reiki is not a religion or belief system and so is open to all.
Reiki is helpful to reduce stress and anxiety and promotes relaxation whilst supporting healing.


This wonderful healing energy assists the body to achieve it's highest state of wellness and balance. Whilst not a substitute for medical care, Reiki works wonderfully alongside other treatments be they conventional or complementary.


Reiki practitioners channel this wonderful healing energy to the recipient during sessions in order to bring harmony and balance to the individual's body, spirit and life.

Here are just some of the ways Reiki can help...


  • Helps to reduce anxiety
  • Stress reduction
  • Pain management
  • Dealing with life changes
  • Mental clarity
  • Relaxation
  • Help to release old patterns that no longer serve us
  • Increases well-being

You also have the option of including a wonderful guided relaxation in your Reiki session.

This makes for a wonderfully relaxing experience, allowing you to fully relax, restore and rebalance.


Sound Healing sessions can also be included with your Reiki session. Sound Healing is another wonderful way to relax and balance and works wonderfully with Reiki. 

Please see our Sound Healing page for more details.


For enquiries and bookings, contact us today. 07503457985.